Weigh In record (no journal entry) for 05 August 2022
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77.3 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 23.81g | Prot: 77.21g | Carbs: 174.18g.
Breakfast: Queijo Fresco, Optimum Nutrition Whey Protein Isolate , Tortilha, Peras. more...
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Gaining 0.7 kg a Week
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alicelscruz's Weight History
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