Weigh In record (no journal entry) for 08 August 2022
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 60.21g | Prot: 70.61g | Carbs: 90.02g.
Lunch: U Mayonnaise Allégée, Oeuf Dur, Saint Eloi Haricots Rouges, Géant Vert Maïs Extra Croquant, Pâturages Mozzarella, Tomates, Pâturages Skyr, Lesieur Sauce Salade Moutarde à l'ancienne Légère. Dinner: Odyssée Surimi, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Géant Vert Maïs Extra Croquant, Saint Eloi Haricots Rouges, U Mayonnaise Allégée, Cochonou Saucisson Sec Tranches Fines, Producteurs et Commerçants Chips de Légumes, Pastèque. more...
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363 kcal
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Exercise:
stretching - 14 minutes, abdominaux - 11 minutes, aerobic :cardio+muscu - 20 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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kejemadi's Weight History
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