Weigh In record (no journal entry) for 08 August 2022
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59 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 44.86g | Prot: 97.43g | Carbs: 119.61g.
Breakfast: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Muz, Mis Yarım Yağlı Süzme Taze Beyaz Peynir, İHE Çok Tahıllı Ekmek, Yumurta. Dinner: Emin Dana Eti, Tereyağı, Ovadan Baldo Pirinç. Snacks/Other: Simbat Kabak Çekirdeği. more...
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Gaining 0.8 kg a Week
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beypazariaddict's Weight History
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