Weigh In record (no journal entry) for 08 August 2022
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59 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 22.27g | Prot: 100.51g | Carbs: 105.78g.
Lunch: 綠茶. Dinner: 達人上菜 紫心冰烤地瓜, 光泉 特濃5.1黑豆漿, 檀島 豬扒, 大成 美式燒烤雞腿, Costco 嚴選冷凍菠菜. more...
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Gaining 1.2 kg a Week
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leave21004's Weight History
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