Nana1995*'s Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

58.5 kg Lost so far: 4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

1463 kcal

Fat: 58.99g | Prot: 108.90g | Carbs: 120.54g. Breakfast: Danone Danacol Morango. Lunch: Milbona Iogurte Bifidus Magro Kiwi, Frango (Pele Não Consumida), Sopa de Legumes. Dinner: Bolinho de Bacalhau, Rissol. Snacks/Other: Nozes de Nogueira, Pão-de-Ló. more...

1507 kcal

Exercise: Vacuuming - 10 minutes, Desk Work - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Nana1995*'s Weight History

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Nana1995*'s Journal, 08 Aug 22

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Nana1995*'s Weight History