Weigh In record (no journal entry) for 08 August 2022
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115.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 81.58g | Prot: 95.35g | Carbs: 130.04g.
Breakfast: Honey Roasted Peanuts, Cooked Mushrooms (Fat Added in Cooking), Rimi Avokado, Tomatoes, Toasted Multigrain Bread. Lunch: Turkey Breast Meat , Olive Oil , Rimi Quinoa Vegetable Mix. Dinner: Dry Table Wine, Blueberries , Green Olives, Honey Roasted Peanuts. more...
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Gaining 0.8 kg a Week
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толстуха!'s Weight History
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