Weigh In record (no journal entry) for 08 August 2022
|
72.1 kg
Lost so far: 25.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 65.64g | Prot: 55.81g | Carbs: 29.27g.
Breakfast: Tavuk Göğsü, İçim Labne, Tereyağı, Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Izgara Köfte, Karışık Yeşil Salata. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filizyusufoglu85's Weight History
|