Weigh In record (no journal entry) for 08 August 2022
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98.5 kg
Lost so far: 21.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 65.79g | Prot: 109.06g | Carbs: 341.09g.
Breakfast: Milch 1,5%, Nestle Multi Cheerios. Lunch: Maggi 5 Minuten Terrine Nudeln in Rahmsauce, Äpfel. Dinner: Meyer Menü Spaghetti Bolognese. Snacks/Other: Dolce Gusto Café au Lait , Mars Celebrations (10g). more...
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Losing 1.0 kg a Week
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Alli2301's Weight History
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