Weigh In record (no journal entry) for 08 August 2022
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72.8 kg
Lost so far: 56.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 26.86g | Prot: 32.74g | Carbs: 67.68g.
Breakfast: Nescafé Cappuccino. Lunch: Tradilège Filet de Poulet Doré au Four, Concombre (Pelé), Les Croisés Mozzarella, Tomates. Snacks/Other: Whaou! Crêpes Chocolat, Raisins, Pitch Brioche Chocolat. more...
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Losing 3.5 kg a Week
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Monica2b's Weight History
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