Weigh In record (no journal entry) for 13 September 2014
|
59.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2014:
|
1414 kcal
|
Fat: 85.56g | Prot: 61.53g | Carbs: 102.74g.
Breakfast: Ovo Frito, Tirol Creme de Leite, Café, Sadia Presunto Cozido Magro. Lunch: Limonada de Baixas Calorias, Gallo Azeite de Oliva Extra Virgem, Frango no Forno, Grelhado ou Assado, Abobrinha, Berinjela Cozida. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Rei do Mate Pão de Batata Calabresa, McDonald's Chocolate Quente (Pequeno). more...
|
Losing 20.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelalix's Weight History
|