Weigh In record (no journal entry) for 07 August 2022
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73.3 kg
Lost so far: 56.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 28.91g | Prot: 37.05g | Carbs: 41.09g.
Lunch: Oignons, Auchan Avocat, Concombre (Pelé), Amora Cornichons Croq'doux, Haricots Verts, Crevette Cuite ou Grillée, Salade Verte, La Boulangère Toastiligne à la Farine Complète 0%, Maille Vinaigre Balsamique de Modène, Bio Village Huile d'olive. more...
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1999 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Monica2b's Weight History
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