Weigh In record (no journal entry) for 15 July 2022
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62.5 kg
Lost so far: 22.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 40.48g | Prot: 52.09g | Carbs: 151.71g.
Lunch: Fulbito Alfajor, Bagley Sonrisas, Sonrisas Sonrisas Picaras, Bagley Sonrisas, Sonrisas Sonrisas Picaras. Dinner: Arcor Ensalada Jardinera, Lentejas Cocidas, Sardinas en Aceite (Enlatadas). more...
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Gaining 0.1 kg a Week
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