Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
castlegull
Journal
07 Aug 22
castlegull's Journal, 07 Aug 22
castlegull's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2022
130.3 kg
Lost so far:
44.8 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2022:
1931 kcal
Fat: 78.06g | Prot: 63.17g | Carbs: 240.24g.
Breakfast:
Dunkin' Donuts Sausage, Egg & Cheese on Biscuit, Dunkin' Donuts Raspberry Flavored Sweetened Iced Tea.
Lunch:
Won Ton Soup (Wonton), Dairy Queen Chicken Fingers, Noodles & Company Pad Thai (Regular).
more...
3725 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
castlegull's Weight History
View Complete History