Weigh In record (no journal entry) for 07 August 2022
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56.4 kg
Lost so far: 2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 115.39g | Prot: 45.35g | Carbs: 172.31g.
Breakfast: Nasiona Siemienia Lnianego, Wiórki Kokosowe, Jagody Goji, Kupiec Płatki Owsiane Zwykłe. Lunch: Szpinak, Cytryna, Ananas, Banan. more...
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Losing 3.5 kg a Week
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Morsiczka's Weight History
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