Weigh In record (no journal entry) for 06 August 2022
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 44.06g | Prot: 37.96g | Carbs: 33.37g.
Breakfast: Café. Lunch: Rabanito, Tomate de Árbol, Dia Supremas de Pollo. Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Ensalada Mixta. more...
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Losing 17.5 kg a Week
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