jessica-martins1991's Journal, 06 Aug 22

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Weigh In record (no journal entry) for 06 August 2022

93.4 kg Lost so far: 8.1 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

558 kcal

Fat: 30.89g | Prot: 27.23g | Carbs: 41.62g. Lunch: Macarronada. Dinner: Queijo Branco, Chelli Creme de Alho para Pães, Espetinho de Carne, Farofa. more...

3236 kcal

Exercise: Watching TV/Computer - 2 hours, Washing Dishes - 1 hour, Cleaning - 3 hours, Resting - 8 hours, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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jessica-martins1991's Journal, 06 Aug 22

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jessica-martins1991's Weight History