Weigh In record (no journal entry) for 06 August 2022
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 25.63g | Prot: 25.29g | Carbs: 207.02g.
Breakfast: Fresas, Gatorade Gatorade, Papaya, Pitaya. Lunch: Mandarinas, Takoyaki, Leche de Tigre, Causa. Dinner: Inka Chips Papas Nativas, Chia, Clara de Huevo, Plátano, Quaker Avena. more...
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1667 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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