Weigh In record (no journal entry) for 06 August 2022
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105.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 84.33g | Prot: 58.96g | Carbs: 114.40g.
Breakfast: Doritos Spicy Sweet Chili, Nestle Cremora Coffee Creamer, Sugar, Coffee with Milk. Lunch: Potato Salad , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Barbecued Pork Spareribs with Sauce. Dinner: Cheese and Tomato Sandwich, Sugar, Tea with Milk and Sugar. more...
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Losing 2.1 kg a Week
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Reinette Swanepoel's Weight History
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