Weigh In record (no journal entry) for 06 August 2022
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76.4 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 43.79g | Prot: 118.04g | Carbs: 164.24g.
Breakfast: Primaflor Guacamole, Carrefour Jamón Cocido Extra, Plátano, Carrefour Pan de Molde 100% Integral 0% Azúcares Añadidos, Margui Queso Fresco Batido 0%. Lunch: Campofrío Pechuga de Pavo, Nueces, Aceite de Oliva, Huevo, Manzana, Plátano, Mercadona Pechuga de Pollo, Alipende 100% Harina Integral. more...
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Losing 0.7 kg a Week
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nahuelsproject's Weight History
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