Weigh In record (no journal entry) for 06 August 2022
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 12.71g | Prot: 16.40g | Carbs: 28.93g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья Экстра, Яйцо, Банан, Самбери Сыр Мраморный 45% Беларусь, Белый Хлеб, Каждый День Молоко 1,5%. more...
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Gaining 3.5 kg a Week
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knopohka2160's Weight History
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