Weigh In record (no journal entry) for 06 August 2022
|
61.6 kg
Lost so far: 11.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 50.64g | Prot: 53.59g | Carbs: 125.80g.
Breakfast: Фанта Фанта Апельсин, Макдоналдс Чикен Премьер. Dinner: Индейка Отварная, Рис Вареный. Snacks/Other: Макдоналдс Капучино (0,2 L), Макдоналдс Пирожок с Вишней. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera_0509's Weight History
|