fguerrir's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
99.6 kg Lost so far: 0.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
2124 kcal Fat: 134.05g | Prot: 120.69g | Carbs: 108.36g.   Breakfast: Café con Leche. Lunch: Pincho Moruno. Afternoon Tea: Manzana Roja. Dinner: Sidra de Manzana, Damm Free Damm Limón, Tostadas, Martiko Bloc de Foie Gras de Pato, Hacendado 4 Quesos, Anchoas (Almibarados, en Conserva), Hacendado Fuet Espetec Extra . more...
3017 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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fguerrir's Weight History


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