Weigh In record (no journal entry) for 05 August 2022
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89 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 104.18g | Prot: 123.49g | Carbs: 16.18g.
Breakfast: Сухой Жареный Несоленый Арахис, Тысяча Озер Сыр Утренний 45%, Яйцо. Lunch: Экомилк Масло Сливочное 82,5%, Магнолия Фарш Говяжий. Snacks/Other: Chikalab Chikabar Клубника со Сливками. more...
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Losing 1.4 kg a Week
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