Weigh In record (no journal entry) for 05 August 2022
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 17.57g | Prot: 28.30g | Carbs: 73.26g.
Breakfast: Сметана , Овсяноблин. Lunch: Яблоко, Куриный Суп, Помидоры. Dinner: Nesquik Готовый Шоколадный Завтрак. more...
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Losing 7 kg a Week
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llastttll's Weight History
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