Weigh In record (no journal entry) for 05 August 2022
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117.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 14.10g | Prot: 25.11g | Carbs: 36.38g.
Breakfast: Магнит Слива, Творог 9%. Lunch: Экзо Мороженое. more...
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Gaining 2.5 kg a Week
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