Weigh In record (no journal entry) for 05 August 2022
|
63.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 15.04g | Prot: 36.48g | Carbs: 63.72g.
Breakfast: Савушкин Продукт Творог 1%, Груша, Нектарины, Славянские Кружева Молоко 2,5%, Zero Golden Crunch. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|