Rolmar's Journal, 28 May 11

Weigh In record (no journal entry) for 28 May 2011
65.6 kg Lost so far: 8.8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2011:
1296 kcal Fat: 66.34g | Prot: 43.95g | Carbs: 117.14g.   Lunch: coors light, tortilla chips, burrito. Dinner: macaroni and cheese, baked beans, nathan's hot dog. Snacks/Other: sunflower seeds. more...
2135 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 10 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rolmar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.