Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rolmar
Journal
28 May 11
Rolmar's Journal, 28 May 11
Rolmar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2011
65.6 kg
Lost so far:
8.8 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2011:
1296 kcal
Fat: 66.34g | Prot: 43.95g | Carbs: 117.14g.
Lunch:
coors light, tortilla chips, burrito.
Dinner:
macaroni and cheese, baked beans, nathan's hot dog.
Snacks/Other:
sunflower seeds.
more...
2135 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 10 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rolmar's Weight History
View Complete History