Weigh In record (no journal entry) for 05 August 2022
|
83.7 kg
Lost so far: 14.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 34.40g | Prot: 28.45g | Carbs: 147.38g.
Breakfast: Tugu Jogja Bakpia Kukus Original, Bakwan, Bimoli Minyak Goreng, Lontong. Lunch: Tempe Goreng, Kangkung, Nasi Putih. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cici anisah's Weight History
|