Weigh In record (no journal entry) for 05 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 8.55g | Prot: 7.28g | Carbs: 49.60g.
Breakfast: Sari Roti Roti Tawar (1), Blue Band Mentega, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
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Gaining 0.1 kg a Week
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sitiralia's Weight History
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