Tayau, et ça continue encore et encore ! C'est que le début d'accord d'accord...
:) Trop contente :)
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1685 kcal
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Fat: 54.82g | Prot: 81.14g | Carbs: 212.83g.
Breakfast: Yaourt aux Fruits (Non Gras), Café au Lait, Pain Multigrain, Beurre, Bonne Maman Confiture Fraises. Lunch: Parmesan (Râpé), Saumon Fumé, Findus Épinards Hachés à la Crème Fraîche, Kraft Philadelphia Nature, Barilla Penne Rigate. Dinner: Saumon Fumé, Bridélice Crème Fraîche 15%, Barilla Fusilli, Salade Mixte. more...
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2941 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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