Weigh In record (no journal entry) for 04 August 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 13.65g | Prot: 19.74g | Carbs: 125.99g.
Breakfast: Karpuz, Zeytinyağlı Taze Fasulye, Komposto, Mercimek Çorbası, Beyaz Ekmek. more...
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Losing 3.5 kg a Week
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