Weigh In record (no journal entry) for 04 August 2022
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90.6 kg
Lost so far: 25.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 22.50g | Prot: 92.25g | Carbs: 27.25g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Frozen Mixed Berries, Fairlife High Protein Chocolate. Lunch: Tera's Whey Plain Whey Unsweetened, Great Value Mixed Nuts, Fairlife High Protein Chocolate. more...
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Losing 0.2 kg a Week
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tristajayne's Weight History
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