Weigh In record (no journal entry) for 04 August 2022
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98.8 kg
Lost so far: 46.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 70.88g | Prot: 141.86g | Carbs: 263.83g.
Breakfast: Tremondi Feine Salami, Lidl Rustikales Baguette. Lunch: Schär Gran Cono Panna & Cacao, Harzinger Harzer Käse Minis. Dinner: REWE Hähnchen Filetstreifen, Lycka Spinaci Pizza. Snacks/Other: Myprotein Impact Bar Cookies & Cream, Myprotein Crispy Wafers Choc Hazelnut, Belbake Haselnusskerne Naturbelassen, Apfel. more...
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Gaining 0.8 kg a Week
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_Patrick_97's Weight History
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