Weigh In record (no journal entry) for 04 August 2022
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 4.54g | Prot: 17.95g | Carbs: 38.82g.
Breakfast: Aldi Pechuga de Pavo Cocida, Hacendado Leche Semidesnatada, Café, Consum Pan Integral 100%. more...
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Gaining 0.8 kg a Week
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