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Almost to the first goal.....massage and facial. Only 3 pounds to go and it will be a tough week. I can do this!!!!
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87.4 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 80.41g | Prot: 125.40g | Carbs: 248.88g.
Breakfast: All Natural Yogurt - Blueberry, Coffee. Lunch: Chinese Chicken Lettuce Wraps, Shrimp with Candied Walnuts, Brown Rice, Fortune Cookie, Tap Water. Dinner: red wine, cake, stewed eggplant, salmon, crab stuffing, dinner roll, garden salad, Coffee, Water. more...
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Losing 0.3 kg a Week
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mjmiller's Weight History
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