Bloodyknife 's Journal, 11 Sep 14

Got to fit into the suit
76.7 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2014:
1448 kcal Fat: 75.53g | Prot: 126.99g | Carbs: 63.64g.   Breakfast: Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer , Bananas . Lunch: Deli Turkey or Chicken Breast Meat, Calavo Avocado, Giant Eagle Cherry Tomatoes, Beef Steak, Black Olives. Dinner: Minced Garlic, Extra Virgin Olive Oil, Soft Silken Tofu, Onions, Oyster Sauce, Ground Turkey (Cooked), Cooked Eggplant. more...
Losing 1.2 kg a Week

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Bloodyknife 's Weight History


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