Weigh In record (no journal entry) for 04 August 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 37.14g | Prot: 43.41g | Carbs: 133.65g.
Breakfast: Daun Singkong, Uleg Sambal Ijo, Rendang, Nasi Putih. Lunch: Rengginang, Telur Gulung tanpa Daging. Dinner: Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Uleg Sambal Ijo, Rendang. Snacks/Other: Bango Kecap Manis, Mie Ayam. more...
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Gaining 0.1 kg a Week
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zhraaaaaaa's Weight History
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