Weigh In record (no journal entry) for 03 August 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 31.71g | Prot: 39.86g | Carbs: 99.99g.
Breakfast: Café Espresso com Leite. Lunch: Alface. Dinner: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Swift Bolinho de Carne Seca. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola. more...
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Gaining 0.3 kg a Week
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Terezajp's Weight History
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