Weigh In record (no journal entry) for 02 August 2022
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 5.72g | Prot: 45.36g | Carbs: 87.12g.
Breakfast: Suco de Couve com Limão. Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido), Salada de Folhas. Snacks/Other: Morangos, Kiwi. more...
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Losing 3.5 kg a Week
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Jacsiiane's Weight History
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