Weigh In record (no journal entry) for 11 September 2014
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143.8 kg
Lost so far: 23.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1260 kcal
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Fat: 55.00g | Prot: 62.00g | Carbs: 129.00g.
Breakfast: McDonald's Sausage Burrito, McDonald's Hash Brown. Lunch: Edo Japan Chicken Yakisoba. more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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