Weigh In record (no journal entry) for 03 August 2022
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 64.66g | Prot: 87.08g | Carbs: 152.23g.
Breakfast: Galbani Mozzarella Mini, Mleko z 2% Tłuszczu, Pomidory, PMB Metka Cebulowa, Finuu Masło Klasyczne, Pano Pieczywo Chrupkie Graham, BioTech USA Iso Whey Zero. Lunch: Jabłka. Dinner: Bita Śmietana (w Areozolu), Grycan Lody Śmietankowe. Snacks/Other: Naturis Smoothie Truskawka-Banan i Inne Owoce, Milk Land Ser Gouda w Plastrach, Pomidory, Cukinia, Pieczony Ziemniak (Spożyty bez Skórki), Zapiekany lub Pieczony Dorsz. more...
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2912 kcal
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Exercise:
Sitting - 5 hours, Driving - 2 hours, Reading - 2 hours, Power Walking - 1 hour and 4 minutes, Resting - 5 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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MartitaO's Weight History
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