Weigh In record (no journal entry) for 03 August 2022
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66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 25.25g | Prot: 39.86g | Carbs: 39.57g.
Breakfast: Yulaf Tost, Ülker Sütlü Çikolata, Kahve (Demlenmiş), Şekersiz Türk Kahvesi. Lunch: Sütaş Ayran, Mevsim Salata, Izgara Tavuk. more...
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Gaining 0.0 kg a Week
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va etre bien's Weight History
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