Weigh In record (no journal entry) for 03 August 2022
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 83.92g | Prot: 104.11g | Carbs: 118.36g.
Breakfast: Bio Village Lait Amande Calcium sans Sucres Ajoutés, Ethiquable Beurre de Cacahuètes Nicaragua , Tomates, Huile d'Olive, Oeuf sur le Plat. Lunch: Xylitol, Delisse Crème Entière Liquide, Bio Village Fromage Frais Nature, Entremont Gruyère Râpé , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Bio Village Jambon Supérieur sans Couenne. Dinner: Myrtilles, Auchan Fourme d'ambert, Casino Pain aux Noix, Auchan Bio Yaourt Mixé Mangue Vanille , Crevette, Florette Brocolis Vapeur. more...
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Losing 0.4 kg a Week
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