Weigh In record (no journal entry) for 03 August 2022
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 23.57g | Prot: 47.13g | Carbs: 131.50g.
Breakfast: Aldi Deutsches Corned Beef, Gut & Günstig Weizen Toastbrötchen, Alnatura Sonnenblumenkerne, Nektarinen, DM Bio Chiasamen, Aldi Haferflocken, WellMix Protein 90 Vanille, Magerquark. Lunch: Gut & Günstig Pflaumen Streuselkuchen. Dinner: Gut & Günstig Pflaumen Streuselkuchen. more...
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steady weight
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soclaudia's Weight History
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