Weigh In record (no journal entry) for 02 August 2022
|
51.6 kg
Lost so far: 6.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 43.13g | Prot: 67.03g | Carbs: 225.18g.
Breakfast: Huevo Cocido, Braedt Jamon Pizzero, Bonle Queso Fundido, Unión Pan con Granos Integrales, Jugo de Naranja. Lunch: Mandarinas, Manzana, Pitaya, Zumo de Limón, Cebollas Rojas, Arroz Chaufa, Quinoa (Cocida). Dinner: Braedt Jamon Pizzero, Bonle Queso Fundido, Unión Pan Integral Mediano, Sopa de Fideos con Trozos de Pollo, Bell's Duraznos en Mitades en Almíbar . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|