Weigh In record (no journal entry) for 02 August 2022
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90.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 25.31g | Prot: 44.40g | Carbs: 70.34g.
Breakfast: Peito de Frango Grelhado (Tabela Taco), Pão Frances (Taco 2011), Italac Queijo Mussarela, Itambé Leite em Pó Integral. more...
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Losing 2.8 kg a Week
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thiagosantosts7's Weight History
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