renatinhapedrozo's Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
65.5 kg Lost so far: 0.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1366 kcal Fat: 62.03g | Prot: 65.62g | Carbs: 50.25g.   Breakfast: Melitta Café sem Açúcar , Atum em Água (Enlatado), Omelete ou Ovos Mexidos com Queijo, Chá (Infusão), Herbalife Shot Matinal. Lunch: Torta de Frango. Dinner: Vinho Cabernet Sauvignon, Aviação Manteiga com Sal, Pão de Aveia. Snacks/Other: Queijo Meia Cura. more...
1761 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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renatinhapedrozo's Weight History


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