Weigh In record (no journal entry) for 02 August 2022
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65.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 62.03g | Prot: 65.62g | Carbs: 50.25g.
Breakfast: Melitta Café sem Açúcar , Atum em Água (Enlatado), Omelete ou Ovos Mexidos com Queijo, Chá (Infusão), Herbalife Shot Matinal. Lunch: Torta de Frango. Dinner: Vinho Cabernet Sauvignon, Aviação Manteiga com Sal, Pão de Aveia. Snacks/Other: Queijo Meia Cura. more...
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Losing 2.1 kg a Week
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renatinhapedrozo's Weight History
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