Weigh In record (no journal entry) for 02 August 2022
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65.2 kg
Lost so far: 13.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 28.70g | Prot: 67.65g | Carbs: 69.22g.
Lunch: Mr. Djemius Перечный Соус, Запеченный или Жареный Лосось, Pinar Kaşar Peynir, Гречка. Dinner: Клубника, Активиа Йогурт Натуральный 3,5%, Творог 5%. Snacks/Other: Ёбатон Печенье Вкус Кокос. more...
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Gaining 1.5 kg a Week
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