Weigh In record (no journal entry) for 02 August 2022
|
58.3 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 41.25g | Prot: 96.73g | Carbs: 117.23g.
Breakfast: İHE Çok Tahıllı Ekmek, Hun Pekmez, Seyidoğlu Tahin, Mis Yarım Yağlı Süzme Taze Beyaz Peynir, Yumurta. Lunch: Efsane Baldo Pirinç, Tavuk Göğüs Eti. more...
|
Losing 0.7 kg a Week
|
|
beypazariaddict's Weight History
|