Weigh In record (no journal entry) for 02 August 2022
|
68.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 51.63g | Prot: 109.06g | Carbs: 143.84g.
Breakfast: Alpro Yogurt Naturale Senza Zuccheri, Todis Bevanda di Soia solo Sano no Sugar, Coop Corn Flakes, Zucchero di Canna, Caffè (dalla Moca), Noci Sgusciate. Lunch: Carote, Pomodori Ciliegini, Ceci, Uovo Sodo, Aia Aequilibrium Petto di Tacchino al Forno, Carosello. Dinner: Carne di Vitello, Carosello, Conad Tortillas di Mais. Snacks/Other: Yamamoto Performancebar, Yamamoto Performancebar. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maurito Dos's Weight History
|